About
Rik Partridge
Becoming a world-class performance coach
Rik has an extensive background as a world-class performance coach. Building the foundation way back in 2003 while studying a BSc in Exercise and Health Science. This wasn’t enough for Rik though, and part of his continued personal development saw him once again back at university. This time studying for an MSc in Strength and Conditioning, which he completed in 2012.
TEAM GB
ENGLAND LACROSSE TEAM
MANCHESTER CITY LADIES FC
OLYMPICS GB TEAM
It was during the 3 years studying for the MSc that Rik secured a scholarship with Salford City Reds RFL and was appointed as Strength and Conditioning Coach, working with the Academy.
This role was further extended to support the first team conditioning coaches. During this time studying Rik also secured Strength and Conditioning Coaching roles with England Lacrosse and Manchester City Ladies FC. Further compounding his extensive knowledge and experience with elite athletes.
Furthermore, in 2010 Rik landed a Lead Performance Coaching role working with Team GB’s British Weightlifting Squad.
Specialising in coaching disabled powerlifting athletes within British Weightlifting for over 6 years, Rik was an integral part the London 2012 Olympics, Rio 2016 Olympics and the 2014 Commonwealth Games world-class coaching set up.
Another major honour and achievement was again a Lead Performance Coaching role in 2014 for the international adaptive multi-sport event created by Prince Harry, Duke of Sussex – The Invictus Games.
Degree and Master’s Degree
An investment well spent has gained Rik not only a well-deserved Degree in Exercise and Health Science but also a Master’s Degree in Strength and Conditioning providing the cornerstone to a forward-thinking approach to his coaching style, which has seen his clients achieve spectacular results.
These clients and their outstanding results have helped to grow Rik’s client base to a phenomenal level so far. As the changes his clients achieve, not just physical but mentally, following Rik’s programmes bring in recommendations from his clients’ family and friends.
Rik truly has a proven wealth of knowledge and expertise in all areas. Beside all the education, expertise and wealth of knowledge Rik offers, clients also enjoy an incredibly friendly and fun training session.
Development
Rik Partridge has a continued desire to learn and develop in this fast-paced industry, which is only matched by his passion and attitude of eating, sleeping and breathing all things health, fitness and nutrition.
Ensuring all clients get the best possible service, those who have worked with Rik know all too well that he is prepared to go the extra mile in the pursuit of their goals and achieving their potential. Rik works closely with every client, carefully listening to their specific goals before advising, evaluating, and then formulating the optimal periodical training and nutritional plans to accelerate results. Ensuring healthier, happier and ultimately more confident clients is his goal, all he asks in return is that every client is as committed and dedicated as he is and gives 100%. An inability to do this is only a waste of your investment and everyone’s time!
With this in mind and the abundance of support and motivation Rik provides, it’s possible for anyone to make positive changes to their bodies and lives, regardless of age, ability or previous experience of exercise.
Hopefully this has provided an understanding of the passion and dedication Rik has for coaching and personal training. Remember, not all personal trainers and coaches are equal!
If you want the best and to work with a highly qualified coach that has a proven track record and who REALLY cares about his clients, then get in touch with Rik for a free assessment. You won’t regret it.
“There is no better feeling than the sense of satisfaction attained when clients achieve their goal. And this is the driving force behind everything I do and why I invest so heavily in all my clients.”
Send me a message here to request a free consultation – Rik Partridge.
